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Tuesday, November 06, 2007

Web MD: Fasting May Cut Heart Risks

Fasting May Cut Heart Risks- Fasting on a regular basis may protect against heart disease, researchers report. In a study of more than 4,500 men and women, people who fasted were 39% less likely to be diagnosed with coronary artery disease than those who didn't fast. Coronary artery disease was defined as having at least 70% narrowing or blockage in at least one coronary artery.

1 comment:

Anonymous said...

Most excellent post :) People who fast also tend to eat healthier food as a rule when they are not fasting, I have observed.

Ya Haqq!