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Monday, June 05, 2006

2 Ways to Eat lik a Lean Person

As my parents always say " baiatay eat fruits!"

"Want the scoop on the eating habits of people who aren't overweight? Remember the two F's: fruit and fiber.

People who aren't overweight eat more fruit and fiber than overweight people, researchers report in June's Journal of the American Dietetic Association.......... click here to read on

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